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Fasting

Fasting

Fasting has been around for centuries for spiritual reasons, recommended by Buddha, Jesus and Muhammad. It has been recommended as early as 400 BC by Hippocrates for health reasons and this sentiment echoed by Paracelsus, Benjamin Franklin and Mark Twain.
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What is Hypothyroidism?

What is Hypothyroidism?

The thyroid is a butterfly-shaped gland located in the neck. It is known to help our metabolism. Did you know that 1 in 3 women will be diagnosed with Hypothyroidism in their lifetime? As many as 59 million Americans have...

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What is SIBO?

What is SIBO?

Better understanding the far reaching effects of small intestinal bacterial overgrowth (SIBO) requires us to be reminded by a quote from Hippocrates, the father of medicine, “All disease starts in the gut.” GI dysbiosis, which is simply defined as an...

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