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The Plant Paradox
Dr Navjot Kaur
"Have you read The Plant Paradox by Dr. Steven Gundry and what are your thoughts? Dr. Navjot Kaur, ND Most of us have heard of gluten—a protein whic... "
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Thyroid Letter
Dr Janel Meric
"Our patients sometimes have questions about their thyroid hormone therapy, getting different answers and advice from their various doctors. I creat... "
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Got Exercise?
Dr Cyndee Ayson-Mitchell
"Exercise, along with diet and sleep/stress reduction, is foundational for optimal health. Exercise not only builds muscle and cardiovascular streng... "
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We Love Enzymes at TLC
Dr Rita Ellithorpe
"We Love Enzymes at TLC Enzymes save our energy. Enzymes speed up chemical reactions throughout our body to help repair us inside better, fasters... "
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Autophagy
Dr Walid Faraj
"AUTOPHAGY The 2016 Nobel Prize winner in Medicine/Physiology was Yoshinori Ohsumi from Japan. He discovered and explained the catabolic mechanism ... "
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What is Bulletproof coffee?
Dr Navjot Kaur
"What is Bulletproof coffee? Dr. Navjot Kaur, ND If this is your first time hearing about Bulletproof coffee then you’re in for a real treat. S... "
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All About Blood Sugar Testing
Dr Janel Meric
"All About Blood Sugar Testing TLC doctors teach our patients the importance of limiting carbohydrates (sugar) in the diet. Sugar damages our ... "
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Cold & Flu
Linda Keil RN
"Family and Friends of TLC, As per your request for TLC’s Management for Cold and Flu, here it is. We spend so much time, effort and finances tryi... "
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COLOGUARD - An Easier Test for Colorectal Cancer Screening
Dr Walid Faraj
"COLOGUARD-An Easier Test For Colorectal Cancer Screening Intro: The CDC estimates that 23 million people ages 50-75 are skipping colonoscopies, wh... "
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Hormone Replacement Therapy Update
Dr Cyndee Ayson-Mitchell
"Hormone replacement therapy update Bottom line: Hormone therapy does not cause cancer or increase mortality. On thecontrary, hormone therapy has ma... "
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INFLAMMATION: The Root Cause of Chronic Illness
Dr Walid Faraj
"Inflammation is the common denominator when it comes to chronic conditions, such as diabetes, obesity, arthritis, heart disease, hypertension, auto... "
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Fasting
Dr Cyndee Ayson-Mitchell
"Fasting has been around for centuries for spiritual reasons, recommended by Buddha, Jesus and Muhammad. It has been recommended as early as 400 BC by Hippocrates for health reasons and this sentiment echoed by Paracelsus, Benjamin Franklin and Mark Twain. "
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